THE MAKING OF SUPERHEROES

When I was a kid, I often asked myself, ‘How are superheroes created?’ Little did I know that there’s no secret ingredient in the process.

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It’s the same salt and pepper that life throws at all of us; ordinary people like you and me just use it to cook up great storms! However, to keep our heroic powers from fading away, we need sound mental health and the urge to opt for self-care. The more we cherish ourselves, the better we radiate positivity.

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The M&M Tips

Mastering mental health and mindfulness can make you the hero of your own story. But how to beat the game? 

Awaken Your Inner Genius

You are what you mutter –  whether it’s mathematical blabber or poetic gibberish! All you need is a little nudge to unleash your true self.

The Self-care Frontier

Your body is the temple that houses your soul within. Nurture both or perish in despair!

BECOME THE SOURCE OF LIGHT!

When you fill yourself with positivity and hope, you gain the superhero ability to spread warmth to those who are devoid of it. Make the change for yourself to transform the world!

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